Navigating Exercise-Induced Gastrointestinal Syndrome
As a Nutritionist or Dietitian, regardless of whether you’re working mostly with developing athletes, fitness enthusiasts, or seasoned masters it’s highly probable that you’ll frequently meet clients who are grappling with Exercise-Induced Gastrointestinal Syndrome (EIGS). Research indicates that a striking 30-50% of endurance athletes face gut issues! The bothersome cramps,
