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Tag: nutrition support

Navigating Exercise-Induced Gastrointestinal Syndrome

As a Nutritionist or Dietitian, regardless of whether you’re working mostly with developing athletes, fitness enthusiasts, or seasoned masters it’s highly probable that you’ll frequently meet clients who are grappling with Exercise-Induced Gastrointestinal Syndrome (EIGS). Research indicates that a striking 30-50% of endurance athletes face gut issues! The bothersome cramps,

Spin the Wheel of Wellbeing: A Holistic Approach For Clinicians

As Nutrition Professionals, we are well aware of the intricate relationship between food and overall well-being. It goes beyond just counting calories or prescribing meal plans; it involves understanding the holistic nature of an individual and the significant interconnection of factors impacting them. Enter the “Wheel of Wellbeing,” a comprehensive