As a nutritionist or dietitian, mastering the art of sitting with discomfort and acknowledging this as part of the process is pivotal. Regardless of why a client seeks your help, the temptation to rush in and solve issues can be strong. Yet, amidst this pressure, it’s crucial to consider what
As dietitians and nutritionists working in an age where diet culture is prolific across social media and the wellness industry, it is crucial for us to understand the nuanced spectrum of eating behaviors, from optimized nutrition to disordered eating and clinical eating disorders. With this in mind, we must consider
Are you a dietitian or nutritionist feeling unsure of how to identify poor body image in men? You’re not alone. Poor body image in men is a challenging thing to spot. It’s something that’s not often talked about due to the stigma around eating disorders ‘only occurring in women’. But!
