


Lessons in Dietetics: Growth, Change, and Evolving Practices
Dietitians’ Day offers a valuable opportunity to reflect on our professional journeys, the lessons learned, and the growth we continue to experience as Dietitian’s. Across the team at Compeat, we’ve gathered a variety of perspectives and insights that shape how we approach nutrition support, client

Eating Disorders & Disordered Eating in Sport: How to Manage.
In our previous blog, we explored why athletes are particularly vulnerable to eating disorders and disordered eating in sport. Now, let’s focus on how we can better support them on their path to recovery. To do this effectively, we need to consider four key questions:

Mastering Collaboration: Building Strong Stakeholder Relationships for Lasting Impact
When was the last time you walked away from a professional interaction feeling genuinely connected, seen, and empowered? To me, it’s that spark—when collaboration transforms from a task into a meaningful partnership, that is the secret sauce of impactful work. A while back, I worked

Disordered Eating in Sport: The Hidden Battles Dietitian’s Need To Be Aware Of
Disordered eating practices can be influenced by a wide range of environmental factors, including societal beauty standards, cultural attitudes toward food and body size, and the pervasive influence of media and performance expectations. Within a sporting environment, these pressures can become even more pronounced. The