In a world where one-size-fits-all solutions often fall short, Neurodiversity Affirming Care emerges as an approach that is reshaping how we understand and support diverse cognitive profiles. Neurodiversity not only honours the unique ways in which individuals experience and interact with the world, but also
As a nutritionist or dietitian, mastering the art of sitting with discomfort and acknowledging this as part of the process is pivotal. Regardless of why a client seeks your help, the temptation to rush in and solve issues can be strong. Yet, amidst this pressure,
As Nutrition Professionals, we are well aware of the intricate relationship between food and overall well-being. It goes beyond just counting calories or prescribing meal plans; it involves understanding the holistic nature of an individual and the significant interconnection of factors impacting them. Enter the
As a dietitian or nutritionist, you’re well aware of the critical role parents and guardians play in shaping their family’s eating habits and overall nutrition. However, when it comes to family nutrition, supporting caregivers effectively requires more than just dispensing dietary advice or regurgitating science—it
As a nutrition professional, you may find yourself faced with difficult conversations with clients or colleagues. Moreover these conversations can be uncomfortable and overwhelming, but they are often necessary for positive change and to maintain healthy relationships. What’s more, tough conversations can trigger your flight,
Are you a dietitian or nutritionist feeling unsure of how to identify poor body image in men? You’re not alone. Poor body image in men is a challenging thing to spot. It’s something that’s not often talked about due to the stigma around eating disorders
Health and Performance are More Than Just Visible Abs We need to change the conversation of Men’s Health into something so much bigger. The first part of this is to stop presenting numbers of mass or extremely low body fat % as the epitome of